ACSM 010-111 : ACSM Certified Personal Trainer

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Certification Overview

Earning the ACSM Certified Personal Trainer accreditation is a comprehensive path that requires diligence and commitment. Getting certified stems from a never-ending desire to help your friends, colleagues, and loved ones lead a quality life by achieving their fitness goals. Obtaining the Certified Personal Trainer certificate from ACSM shows that you have the scientific skills and practical knowledge to work in all manner of modern fitness setups. Be it a health club, gym, university, public fitness center, or a corporate institution, getting this certification will enable you to work in a full range of institutions either as a personal trainer or a full-time fitness expert.

Reference: https://www.acsm.org/certification/get-certified/personal-trainer

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Each of these modules gives detailed coverage of the exam topics to ensure you know everything you need to pass 010-111 test. At the end of this course, candidates will have acquired the knowledge and skills that will help them complete the following tasks:

• Describing the principles of introduction science and basic terminologies used in the field of personal training
• Describing the behavior change theories
• Explaining the collected data and standardized assessments that act as the baseline for exercise prescription
• Preparing exercise prescriptions for healthy people as well as individuals with special needs and preexisting conditions
• Describing the legal and ethical issues associated with personal training

The course covers various themes such as anatomy and physiology, the principles of gathering medical history, nutrition, biomechanics, and many more. It should be stated that this program will assess your skills using a combination of PowerPoint presentations, audios, course evaluation, and online quizzes.

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ACSM 010-111 Exam Syllabus Topics: